Are you someone who constantly feels pain that is not triggered by any particular movement? In that case, your fascia is likely the culprit.
So what is fascia? As per the Huffington Post, fascia is a sheet of tissue that weaves throughout your entire body, providing support to muscles, bones and internal organs. It is made of densely-packed protein fibers and has six times more sensory neurons than any other tissue in the body, excluding the skin.
The fascia works like an internal webbing that allows muscles to communicate with one another. For it to function properly, it must be supple enough to glide and twist like a soft piece of rubber. So when muscles are stiff and cramped, signals from one muscle to another are either muffled or muted. This is when you begin to feel uncomfortable and pain starts to rise from various parts of your body.
Hence, it is no surprise that this part of the body is often the major cause of chronic pain. Most of those who suffer from this are not aware of the exact mechanics of the fascia and often fail to find the right kind of relief. Besides, the role of fascia in chronic pain was discovered only recently by health experts. But the good news is, there are now plenty of approved ways to deal with the chronic pains of the fascia.
Because the pain is affecting the muscles, the most obvious remedy is stretch-based exercises. For muscles, proper stretching is always very helpful, as it makes them supple and flexible and less prone to pains or cramps. But such exercises must be done under professional care. Also, staying properly hydrated helps your muscles to relax. Most athletes prefer to “roll it out” using a tool called a roller, but it can only provide temporary relief, as it only works on the muscle layer. It cannot reach deeper to relax the fascia.
What Is A Fascia Blaster?
The Fascia Blaster is a specialized tool that specifically targets the fascia. It was invented by Ashley Black, a former fitness instructor who is now a fasciology expert. This tool is the only one of its kind in the market. It was designed for self-use and can be used on any affected part of the body.
It looks slightly similar to a muscle roller but functions differently. With regular use, it opens up the fascia and “breaks up” any adhesions. As a result, pain is reduced and flexibility is improved. It also brings on a myriad of benefits like better joint function, circulation and posture. It is also widely used to reduce cellulite appearance in the body.
The Fascia Blaster became an instant sensation, owing to both its unique design and impressive health promises. It has been touted as one of the most popular methods of providing relief to chronic pain sufferers.
Does the Fascia Blaster Really Work For Chronic Pain?
Many sufferers rave about how the Fascia Blaster has helped them cope better with chronic pain. It undoubtedly provides relief to those whose relationships and quality of living have been severely affected by the condition. After all, it releases the fascia and reduces the pain.
But Fascia Blaster is by no means a cure for your chronic pain situation. This tool is meant to provide only temporary relief. When the fascia has been “opened,” the pain may be felt less. But the catch is, it can return to becoming stiff again – which will bring back the pain. There are many things that can lead to quicker return to stiffness like poor posture, unhealthy eating and stress.
So, what’s the solution? As per Ashley Black, this tool must be used regularly for best results. There is no rule or limit on how many times you can use it in a day. According to their official site, you can use the Fascia Blaster as needed. With continued use, your fascia will grow accustomed to staying released, which will gradually lessen the pain for longer intervals.
Are there any side effects of using Fascia Blaster?
No tool suits everyone equally. Fascia Blaster is a good relief tool for the ones suffering from chronic pain. However, there have been complaints about bruising and nausea after using this tool. If you’re experiencing such symptoms, do not panic! These are considered normal and will soon clear up. When it comes to bruising, it can easily be prevented or lessened by using the Fascia Blaster gently. Check out videos on how to properly use the Fascia Blaster in order to avoid any such unforeseen bruises. As for the nausea, it is actually a good sign because it means your body is ridding itself of toxins. Continue using the Fascia Blaster as usual, and within a short time your body will adjust to it. The important part here is to stay well hydrated and eat a healthy diet at all time – so that your body copes well with the Fascia Blaster’s effects.
Should you go for the Fascia Blaster?
Absolutely! If chronic pain is preventing you from leading a happy and healthy life, then do give Fascia Blaster a try! It will provide you with the necessary relief to live each day in a more fulfilled way. Just make sure to talk to your doctor first so that you can use the Fascia Blaster safely.
Support for Chronic Pain Warriors
To say that living with chronic pain can be challenging is an understatement. It completely transforms your life. Not only is your normal routine broken, but it can isolate you from people you care about. To help you reclaim your life from the condition, it is best to use tools like the Fascia Blaster and to read uplifting literature such as those we publish at Success Thang. These resources will help you stay inspired toward living courageously and finding happiness, in spite of your chronic pain conditions. Give yourself the life you deserve!